Our Services
Want to learn how we can help you?
Select from our services below:
Coaching
Insightful and thought provoking coaching to increase self-awareness, clarity, connection, purpose and meaning.
Counselling
Practical, solution focused counselling to explore issues, get clear on outcomes and generate options for change.
Meditation Classes
Classes designed for anyone new to meditation or for those who would like to establish a more regular and consistent practice
Emotional resilience training
1 hour power sessions and ½ day sessions on the latest psychological tools to improve thinking, manage emotions and optimise behaviour in the workplace.