Our Services
Want to learn how we can help you?
Select from our services below:
Coaching
Insightful and thought provoking coaching to identify strengths, overcome barriers to change and increase clarity, connection, purpose and meaning.
Counselling
Practical, solution focused individual counselling to explore issues, get clear on outcomes and generate options for change.
Mindfulness classes
Classes designed for anyone new to mindfulness and meditation or for those who would like to establish a more regular and consistent practice
Emotional intelligence training
1 hour power sessions and ½ day workshops utilising positive psychology and neuroscience for greater clarity, emotional freedom and more connected relationships.