Relationship Coaching

Are you seeking more love, connection, support and intimacy?  

Every relationship has its challenges.  Our relationships can be our greatest source of comfort and connection but they can also be our greatest source of conflict and turmoil.  Disagreements and conflict are often hurtful and repetitive while communication can be an ongoing source of frustration – saying the same things but never feeling heard.  The relationship becomes disconnected and we feel frustrated, fearful, misunderstood, lonely or numb.

With better skills and knowledge, our intimate relationships can transform into a space of growth and healing.  A deeper understanding of the needs, vision and challenges of the individuals –  and relationship – provides a roadmap to happier, healthier relationships.  Practicing better skills helps  conflicts to become opportunities for understanding and relationship strengthening.  Better skills also enables communication to be curious, compassionate and engaged – an investment in greater intimacy and connection. 

Unfortunately, many of us were not taught how to love and look after ourselves and each other in a healthy way – how to identify and honour needs, grow love and maintain healthy boundaries.  In fact often, we were taught just the opposite – fit in, please others, push through, don’t rock the boat, avoid conflict.  This lack of knowledge and relational skills impacts our ability to experience better love, compassion, emotional stability, connection, conflict management and boundaries.

  Thankfully, that’s where we come in – because quality coaching is more than just talk.  We teach you the skills for better self-awareness, compassion, emotional management and relationship building.  Providing you with the essential knowledge and tools you will utilise long after your coaching ends.