{"id":4558,"date":"2022-09-20T08:53:46","date_gmt":"2022-09-19T22:53:46","guid":{"rendered":"https:\/\/thinkbetter.com.au\/?page_id=4558"},"modified":"2023-07-04T17:21:31","modified_gmt":"2023-07-04T07:21:31","slug":"individual-counselling","status":"publish","type":"page","link":"https:\/\/thinkbetter.com.au\/individual-counselling\/","title":{"rendered":"Individual counselling"},"content":{"rendered":"

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Individual Counselling<\/h1>\n

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Individual psychotherapy for clarity, healing and change<\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/thinkbetter.com.au\/book-consultation-call\/” button_text=”book a free consult” _builder_version=”4.17.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”rgba(0,0,0,0)” button_border_width=”1px” button_border_color=”#ffffff” button_border_radius=”100px” button_use_icon=”off” custom_padding=”12px|25px|12px|25px|true|true” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”on|desktop” button_bg_color__hover=”#ffffff” button_bg_enable_color__hover=”on” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#000000″][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.17.6″ background_color=”#ffffff” custom_padding=”32px||58px||false|false” custom_padding_tablet=”50px||50px||false|false” custom_padding_phone=”22px||||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ background_color=”rgba(0,0,0,0)” custom_margin=”||0px||false|false” custom_padding=”0px||0px||false|false” custom_padding_tablet=”40px||0px||false|false” custom_padding_phone=”||0px||false|false” animation_style=”slide” animation_direction=”bottom” animation_duration=”700ms” animation_intensity_slide=”2%” custom_css_main_element=”text-align: center;” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ text_font=”Monetasans-regular||||||||” text_text_color=”#000000″ text_font_size=”60px” text_line_height=”1.3em” header_font=”Monetasans-regular||||||||” header_2_font=”|300|||||||” header_2_text_color=”#000000″ header_2_font_size=”70px” header_2_line_height=”1.2em” text_orientation=”center” background_layout=”dark” width=”56%” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”3px||||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||0px||false|false” custom_padding_last_edited=”on|phone” text_font_size_phone=”40px” text_line_height_tablet=”1.1em” text_line_height_phone=”” text_line_height_last_edited=”on|tablet” header_2_font_size_tablet=”50px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” inline_fonts=”Monetasans-regular,Cormorant Garamond” global_colors_info=”{}”]<\/p>\n

Are you feeling stuck, seeking change? <\/span><\/h2>\n

<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|desktop” _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”40px||||false|false” custom_padding_tablet=”40px||||false|false” custom_padding_phone=”40px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding_tablet=”||34px||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|phone” global_colors_info=”{}”][et_pb_blurb title=”Unsure how to move forward?” use_icon=”on” font_icon=”Z||divi||400″ icon_placement=”left” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Lato|600|||||||” header_font_size=”23px” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Struggling with difficult thoughts and feelings you can’t logic away?” use_icon=”on” font_icon=”Z||divi||400″ icon_placement=”left” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Lato|600|||||||” header_font_size=”23px” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Feeling heavy, burdened? Exhausted from inner conflict?” use_icon=”on” font_icon=”Z||divi||400″ icon_placement=”left” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Lato|600|||||||” header_font_size=”23px” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Unable to make the change you seek and worrying that it’s your fault?” use_icon=”on” font_icon=”Z||divi||400″ icon_placement=”left” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Lato|600|||||||” header_font_size=”23px” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_blurb][et_pb_blurb title=”Wondering if there is more to life?” use_icon=”on” font_icon=”Z||divi||400″ icon_placement=”left” _builder_version=”4.18.0″ _module_preset=”default” header_font=”Lato|600|||||||” header_font_size=”23px” header_font_size_tablet=”” header_font_size_phone=”20px” header_font_size_last_edited=”on|phone” global_colors_info=”{}”][\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” background_color=”#f0e9df” global_colors_info=”{}”][et_pb_image src=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/09\/3-simple-ways-to-manage-lock-down-fatigue-scaled.jpg” alt=”Frustration” title_text=”3 simple ways to manage lock down fatigue” _builder_version=”4.18.0″ _module_preset=”default” background_size=”custom” background_image_height=”0%” custom_margin=”|||-30px|false|false” custom_margin_tablet=”” custom_margin_phone=”|||-15px|false|false” custom_margin_last_edited=”on|phone” custom_padding=”30px|30px|30px||true|false” custom_padding_tablet=”” custom_padding_phone=”15px|17px|15px||true|false” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”right” animation_duration=”750ms” animation_intensity_slide=”1%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.17.6″ background_color=”#b1bca9″ custom_padding=”60px||||false|false” custom_padding_tablet=”95px||||false|false” custom_padding_phone=”80px||0px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|tablet” _builder_version=”4.16″ custom_padding_tablet=”0px||||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font=”Lato||||||||” text_text_color=”#000000″ text_font_size=”24px” text_letter_spacing=”2px” text_line_height=”1.6em” header_font=”Lato||||||||” header_3_text_align=”center” text_orientation=”center” background_layout=”dark” width=”45%” width_tablet=”95%” module_alignment=”center” custom_margin=”||4px|||” custom_padding=”||9px||false|false” custom_padding_tablet=”” custom_padding_phone=”||0px||false|false” custom_padding_last_edited=”on|phone” text_font_size_phone=”14px” locked=”off” global_colors_info=”{}”]<\/p>\n

TO FEEL BETTER, YOU NEED<\/p>\n

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a fresh perspective<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ custom_margin=”0px|auto||auto|false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding_tablet=”” custom_padding_phone=”15px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font=”||||||||” text_text_color=”#000000″ max_width=”900px” module_alignment=”center” custom_margin=”||20px||false|false” text_font_tablet=”” text_font_phone=”” text_font_last_edited=”on|phone” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

Your personality is composed of different parts, known in Resource Therapy as “parts” or “resources”.\u00a0 Each person has their own set of unique personality parts which function is specific situations.\u00a0<\/strong> For example, you may have a “professional” part which takes over at work, a “romantic” part which switches on for intimacy and a “party” part which enjoys having a good time.\u00a0<\/p>\n

When we are healthy and well the right part comes out at the right time in the right situation.\u00a0 When a part needs help, we feel out of control and experience unwanted feelings or behaviours we struggle to shift on our own.\u00a0<\/strong>Resource Therapy is a psychotherapeutic approach which enables you to explore and heal the parts of yourself you struggle with.\u00a0<\/strong><\/p>\n

Resources Therapy aids with self-awareness and emotional regulation so you can better understand yourself and<\/strong> gain greater control of your thoughts, feelings and behaviours<\/strong>.\u00a0We help you identify and heal the core of the issue – freeing you up so you feel lighter, healthier and more in control.<\/p>\n

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Why Resource Therapy?<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”Lato|700|||||||” text_font_size=”20px” text_letter_spacing=”1px” text_orientation=”center” module_alignment=”center” custom_margin=”||43px|||” text_font_size_phone=”17px” locked=”off” global_colors_info=”{}”]<\/p>\n

Everyone deserves to feel healthy, well and whole<\/p>\n

[\/et_pb_text][et_pb_divider divider_weight=”4px” admin_label=”Divider” _builder_version=”4.16″ width=”50px” module_alignment=”center” height=”30px” hide_on_mobile=”off” global_colors_info=”{}”] [\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ custom_margin=”0px||||false|false” custom_margin_tablet=”0px||||false|false” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”0px||||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” locked=”off” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font=”||||||||” max_width=”900px” module_alignment=”center” custom_margin=”29px|||||” inline_fonts=”Cormorant Garamond” global_colors_info=”{}”]<\/p>\n

Psychodynamic theory recognises that much of our behaviour and emotion is driven by subconscious states.\u00a0 In Resource Therapy we call these states “resources” which become parts of our personality.\u00a0 Most resources develop in childhood when the brain is rapidly developing and, while most are helpful, some cause us to struggle.\u00a0<\/p>\n

When our resource states are negatively impacted by past experiences they can cause problematic emotions and behaviours in the present.\u00a0<\/strong> Traditional talk therapy addresses conscious states.\u00a0 Resource Therapy allows us to work with the conscious and subconscious states which need help.\u00a0 Getting to the core of the issue and providing healing and a new way forward.\u00a0 Without this, no amount of talking can help.<\/p>\n

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ABOUT AMY<\/span><\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”||||||||” max_width=”900px” module_alignment=”center” custom_margin=”29px|||||” inline_fonts=”Cormorant Garamond” global_colors_info=”{}”]<\/p>\n

Amy is a trained Psychotherapist, Relationship Counsellor,\u00a0 and Educator with an Advanced Clinical Certification in Resource Therapy.\u00a0<\/strong> She has been invited by Resource Therapy International<\/strong> to co-facilitate Clinical Certification for Counsellors and Therapists. \u00a0Amy’s passion is to create a better world through helping people to experience more love and connection in their lives.\u00a0\u00a0<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/09\/AmyLslip_PersonalBrandingImages6-9-22-34.jpg” alt=”sales-page-visual” title_text=”AmyLslip_PersonalBrandingImages6-9-22-34″ _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”40px||||false|false” animation_style=”slide” animation_direction=”bottom” animation_duration=”750ms” animation_intensity_slide=”1%” global_colors_info=”{}”][\/et_pb_image][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjIyNjkifX0=@” button_text=”more about amy” button_alignment=”center” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” custom_padding=”12px|48px|12px|48px|true|true” button_text_size_tablet=”18px” button_text_size_phone=”16px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ccb29e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Section” _builder_version=”4.18.0″ background_color=”#FFFFFF” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” da_disable_devices=”off|off|off” border_width_top=”20px” border_color_top=”gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd” global_module=”3010″ global_colors_info=”{%22gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd%22:%91%22border_color_top%22%93}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ custom_padding=”||6px|||” custom_padding_tablet=”” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font=”Cormorant Garamond|600|||||||” text_font_size=”33px” text_letter_spacing=”1px” text_orientation=”center” module_alignment=”center” text_font_size_phone=”30px” global_colors_info=”{}”]<\/p>\n

OUR MEMBERSHIPS & AWARDS<\/p>\n

[\/et_pb_text][et_pb_divider color=”#000000″ divider_weight=”1px” admin_label=”Divider” _builder_version=”4.16″ width=”50px” module_alignment=”center” height=”30px” custom_padding_tablet=”” custom_padding_phone=”||0px||false|false” custom_padding_last_edited=”on|phone” hide_on_mobile=”off” locked=”off” global_colors_info=”{}”] [\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ custom_padding_tablet=”” custom_padding_phone=”0px||0px||true|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/04\/Practitioner-Excellence-1-1.png” alt=”forbes-2″ title_text=”Practitioner Excellence 1″ align=”center” _builder_version=”4.17.3″ width=”64%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” text_font=”Cormorant Garamond|600|||||||” text_text_color=”#b7b7b7″ text_font_size=”30px” text_orientation=”center” text_font_size_phone=”22px” global_colors_info=”{}”]<\/p>\n

Counsellor Excellence Award<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/04\/PACFA-Clinical-Membership-23291-1-1.png” alt=”TED-2″ title_text=”PACFA Clinical Membership (23291) 1″ align=”center” _builder_version=”4.17.3″ width=”64%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” text_font=”Cormorant Garamond|600|||||||” text_text_color=”#b7b7b7″ text_font_size=”30px” text_orientation=”center” text_font_size_phone=”22px” global_colors_info=”{}”]<\/p>\n

PACFA Registered Clinical Counsellor (23291)<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/04\/Inspiring-Educator-1-1.png” alt=”logo-huffpost-2″ title_text=”Inspiring Educator 1″ align=”center” _builder_version=”4.17.3″ width=”64%” module_alignment=”center” global_colors_info=”{}”][\/et_pb_image][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” text_font=”Cormorant Garamond|600|||||||” text_text_color=”#b7b7b7″ text_font_size=”30px” text_orientation=”center” text_font_size_phone=”22px” global_colors_info=”{}”]<\/p>\n

\u00a0Outstanding Student Satisfaction<\/span><\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ background_color=”#b1bca9″ custom_padding=”76px||107px|||” custom_padding_tablet=”65px||40px||false|false” custom_padding_phone=”25px||25px||true|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row admin_label=”Row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_margin=”1px|auto||auto||” custom_padding=”||5px|||” locked=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ text_text_color=”#000000″ text_font_size=”40px” text_letter_spacing=”4px” header_2_font=”|300|||||||” header_2_font_size=”73px” background_size=”initial” background_position=”top_left” background_repeat=”repeat” text_orientation=”center” module_alignment=”center” custom_margin=”0px||14px||false|false” custom_margin_tablet=”” custom_margin_phone=”0px||8px||false|false” custom_margin_last_edited=”on|phone” custom_padding=”0px||0px|||” header_2_font_size_tablet=”70px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” global_colors_info=”{}”]<\/p>\n

SUCCESS STORIES<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.18.0″ text_font=”Lato|700|||||||” text_font_size=”20px” text_letter_spacing=”1px” header_3_font=”Quentin||||||||” header_3_font_size=”35px” text_orientation=”center” max_width=”850px” module_alignment=”center” custom_margin=”||43px|||” locked=”off” global_colors_info=”{}”]<\/p>\n

“The intense feelings I had have gone.\u00a0 It doesn’t even feel like a problem anymore!<\/h3>\n

– Ian<\/p>\n

[\/et_pb_text][et_pb_divider divider_weight=”4px” admin_label=”Divider” _builder_version=”4.16″ width=”50px” module_alignment=”center” height=”30px” hide_on_mobile=”off” global_colors_info=”{}”] [\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ _builder_version=”4.18.0″ _module_preset=”default” max_width=”1200px” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Lena” job_title=”(Image changed for privacy)” portrait_url=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/09\/Back-of-a-woman-scaled.jpg” quote_icon_color=”#ffffff” quote_icon_background_color=”gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd” portrait_width=”200px” portrait_height=”200px” use_icon_font_size=”on” icon_font_size=”50px” _builder_version=”4.18.0″ _module_preset=”default” body_text_align=”center” author_text_align=”center” background_color=”#ffffff” text_orientation=”center” custom_css_testimonial_portrait=”margin-top: 20px;” border_radii_portrait=”on|100%|100%|100%|100%” global_colors_info=”{%22gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd%22:%91%22quote_icon_background_color%22%93}”]<\/p>\n

“Amy is my best kept secret, she has been my trusted therapist for years now!\u00a0 She has the perfect balance of being warm and has an incredibly sharp mind.\u00a0 She doesn’t just sit passively and listen, her approach is hands on.\u00a0 She gets to the core of who you are and how you approach your life and then she creates a safe supportive environment to challenge your thinking patterns and help you get unstuck.”<\/span><\/div>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Suzanne” job_title=”(Image changed for privacy)” portrait_url=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/09\/Mum-with-child-scaled.jpg” quote_icon_color=”#ffffff” quote_icon_background_color=”gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd” portrait_width=”200px” portrait_height=”200px” use_icon_font_size=”on” icon_font_size=”50px” _builder_version=”4.18.0″ _module_preset=”default” body_text_align=”center” author_text_align=”center” background_color=”#ffffff” text_orientation=”center” custom_margin=”||30px||false|false” custom_css_testimonial_portrait=”margin-top: 20px;” border_radii_portrait=”on|100%|100%|100%|100%” global_colors_info=”{%22gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd%22:%91%22quote_icon_background_color%22%93}”]<\/p>\n

\u201cAmy is an incredible counsellor – kind, compassionate and a great listener.\u00a0 Amy always provides me with meaningful advice and support.\u00a0 This includes support in dealing with my marriage breakdown and my relationship with my children during this process.\u00a0 Amy has helped me build my confidence and figure out what I want in future relationships.\u00a0 I feel like she is by my side developing my skills and tools to find the healthy relationship that I want.\u201d<\/p>\n

[\/et_pb_testimonial][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_testimonial author=”Michael” job_title=”(Image changed for privacy)” portrait_url=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/09\/Back-of-man-scaled.jpg” quote_icon_color=”#ffffff” quote_icon_background_color=”gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd” portrait_width=”200px” portrait_height=”200px” use_icon_font_size=”on” icon_font_size=”50px” _builder_version=”4.18.0″ _module_preset=”default” body_text_align=”center” author_text_align=”center” background_color=”#ffffff” text_orientation=”center” custom_margin=”||30px||false|false” custom_css_testimonial_portrait=”margin-top: 20px;” border_radii_portrait=”on|100%|100%|100%|100%” global_colors_info=”{%22gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd%22:%91%22quote_icon_background_color%22%93}”]<\/p>\n

“Amy provides counselling with warmth, compassion and humour.\u00a0 She creates a safe place for me to work through the things that I find that hardest and most painful to deal with, and ultimately the most rewarding to work on.\u00a0 Amy has helped me learn practical mental routines and new ways of thinking.\u00a0 Through her wise and gentle guidance I am finding a greater sense of ease with myself and others“<\/span><\/div>\n

[\/et_pb_testimonial][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.18.0″ background_color=”#ffffff” custom_padding=”82px||88px|||” custom_padding_tablet=”38px||23px||false|false” custom_padding_phone=”28px||” bottom_divider_color=”#000000″ bottom_divider_height=”72px” da_disable_devices=”off|off|off” border_width_top=”20px” border_color_top=”gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd” locked=”off” global_colors_info=”{%22gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd%22:%91%22border_color_top%22%93}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ custom_padding=”||9px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ header_text_color=”#000000″ header_2_font=”|300||on|||||” header_2_text_align=”center” header_2_font_size=”73px” module_alignment=”center” header_2_font_size_tablet=”50px” header_2_font_size_phone=”40px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

are you ready?<\/h2>\n

[\/et_pb_text][et_pb_divider divider_weight=”4px” _builder_version=”4.17.6″ width=”50px” width_tablet=”50px” width_phone=”30%” width_last_edited=”on|phone” module_alignment=”center” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” custom_padding_last_edited=”on|phone” padding_top_bottom_link_1=”true” padding_top_bottom_link_2=”true” padding_top_bottom_link_3=”true” padding_left_right_link_1=”true” padding_left_right_link_2=”true” padding_left_right_link_3=”true” _builder_version=”4.18.0″ background_color=”rgba(0,0,0,0)” max_width=”1351px” module_alignment=”center” custom_padding=”||43px|||” custom_padding_tablet=”||58px” custom_padding_phone=”5px||31px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#f0e9df” custom_padding=”3%|3%|3%|3%” custom_padding_tablet=”5%||9%||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” custom_css_main_element=”border: solid 10px #fff;” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ header_font=”|800|||||||” header_text_align=”center” header_font_size=”20px” header_2_font=”||||||||” header_2_text_align=”center” header_3_font=”|700|||||||” header_3_text_align=”center” header_3_font_size=”28px” header_3_line_height=”1.5em” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”0px||20px|||” global_colors_info=”{}”]<\/p>\n

INDIVIDUAL THERAPY<\/h3>\n

[\/et_pb_text][et_pb_blurb title=”$169 per session” image=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/10\/Individual-Councelling-Think-Better.jpg” alt=”The_Design_Space_Flat_30-1″ _builder_version=”4.18.0″ header_font=”||||||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”36px” header_line_height=”1.3em” body_font=”||||||||” text_orientation=”center” custom_padding=”|10px||10px|false|true” custom_css_blurb_title=”background-color: #fff;||margin-bottom: 30px;||margin-top: -30px;” global_colors_info=”{}”]<\/p>\n

Individual online or face-to-face therapy sessions with Amy Islip<\/strong><\/p>\n

Sessions are up to 60 minutes.\u00a0 All initial sessions are held via online platform, zoom.\u00a0 You may then transfer to face-to-face by arrangement.\u00a0 See contact page<\/a> for location.<\/p>\n

For zoom sessions please ensure the following<\/em>:<\/p>\n

You can be seen clearly on camera<\/p>\n

You have a good internet connection<\/p>\n

You are in a private space.<\/p>\n

*Payment is due on the day of your session via credit card or direct bank transfer.<\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI2NzMifX0=@” button_text=”Book Now” button_alignment=”center” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” custom_padding=”12px|48px|12px|48px|true|true” button_text_size_tablet=”18px” button_text_size_phone=”16px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ccb29e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ background_color=”#f0e9df” custom_padding=”3%|3%|3%|3%” custom_padding_tablet=”5%||9%||false|false” custom_padding_phone=”” custom_padding_last_edited=”on|desktop” custom_css_main_element=”border: solid 10px #fff;” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ header_font=”|800|||||||” header_text_align=”center” header_font_size=”20px” header_2_font=”||||||||” header_2_text_align=”center” header_3_font=”|700|||||||” header_3_text_align=”center” header_3_font_size=”28px” header_3_line_height=”1.5em” module_alignment=”center” custom_margin=”||0px||false|false” custom_padding=”0px||20px|||” global_colors_info=”{}”]<\/p>\n

RT PERSONALITY MAPPING<\/h3>\n

[\/et_pb_text][et_pb_blurb title=”$490″ image=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/10\/RT-personality-mapping-session.jpg” alt=”Artisan_Stock_108-2″ _builder_version=”4.18.0″ header_font=”||||||||” header_text_align=”center” header_text_color=”#000000″ header_font_size=”36px” header_line_height=”1.3em” body_font=”||||||||” text_orientation=”center” custom_padding=”|10px||10px|false|true” custom_css_blurb_title=”background-color: #fff;||margin-bottom: 30px;||margin-top: -30px;” global_colors_info=”{}”]<\/p>\n

RT personality mapping session and custom report<\/strong><\/p>\n

The RT personality mapping session takes up to 120 minutes and involves mapping the different parts of your personality and their unique roles.<\/p>\n

(Zoom or face to face sessions available.)<\/p>\n

We then collate the results and send you your personalised report.\u00a0 The report outlines your unique personality parts, their purpose and how they interact.\u00a0 (Reports are generated and sent within 5 working days of the mapping session.)<\/p>\n

Payment is due on the day of your session via credit card or direct bank transfer.<\/p>\n

 <\/p>\n

[\/et_pb_blurb][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjI2NzMifX0=@” button_text=”Book now” button_alignment=”center” _builder_version=”4.18.0″ _dynamic_attributes=”button_url” custom_padding=”12px|48px|12px|48px|true|true” button_text_size_tablet=”18px” button_text_size_phone=”16px” button_text_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}” button_bg_color__hover_enabled=”on” button_bg_color__hover=”#ccb29e” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.17.4″ background_color=”#b1bca9″ custom_padding=”||63px|||” custom_padding_tablet=”” custom_padding_phone=”||30px||false|false” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ custom_padding=”||25px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ text_font=”Cormorant Garamond|300|||||||” text_text_color=”#000000″ text_font_size=”60px” text_line_height=”1.3em” text_orientation=”center” background_layout=”dark” width=”56%” width_tablet=”95%” width_phone=”” width_last_edited=”on|phone” module_alignment=”center” custom_margin=”||||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”on|phone” custom_padding=”3px||||false|false” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” custom_padding_last_edited=”on|phone” text_font_size_phone=”40px” locked=”off” global_colors_info=”{}”]<\/p>\n

FAQ’s<\/p>\n

[\/et_pb_text][et_pb_divider color=”gcid-f60ad944-185c-47d8-b36c-fbd8d6d61dff” divider_weight=”4px” _builder_version=”4.17.6″ width=”50px” width_tablet=”50px” width_phone=”30%” width_last_edited=”on|phone” module_alignment=”center” custom_padding=”||||false|false” custom_padding_tablet=”||||false|false” custom_padding_phone=”||||false|false” custom_padding_last_edited=”on|phone” locked=”off” global_colors_info=”{%22gcid-f60ad944-185c-47d8-b36c-fbd8d6d61dff%22:%91%22color%22%93}”][\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” custom_padding_tablet=”” custom_padding_phone=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion open_toggle_text_color=”#000000″ closed_toggle_text_color=”#000000″ closed_toggle_background_color=”rgba(0,0,0,0)” icon_color=”#b1bca9″ _builder_version=”4.18.0″ _module_preset=”default” toggle_font=”Lato|700||on|||||” toggle_font_size=”19px” toggle_letter_spacing=”1px” closed_toggle_font=”Lato|700|||||||” border_width_all=”2px” border_color_all=”#ffffff” global_colors_info=”{%22gcid-5064cfb7-b8a9-4e12-9784-538a8b92bbdd%22:%91%22icon_color%22%93}”][et_pb_accordion_item title=”Is the therapy online or face to face?” open=”on” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}”]<\/p>\n

All initial sessions are held via zoom.\u00a0 Sessions can then be arranged via zoom or face to face at our consulting rooms.\u00a0 (See\u00a0<\/span>contact\u00a0<\/span><\/a>page for location.)<\/p>\n

 <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”What is the RT personality mapping and report?” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n

RT stands for Resource Therapy.\u00a0 Resource Therapy is a psychodynamic approach which locates different parts of the personality so we can better understand ourselves and why we do what we do.<\/p>\n

The personality assessment takes\u00a0 up to 2 hours and involves mapping the different parts of your personality and their unique roles.\u00a0 When we understand the different parts of ourselves we can take more control of our emotions and behaviours.\u00a0 The resultant report outlines your unique personality parts, their purpose and how they interact.\u00a0\u00a0<\/p>\n

You will receive your report within 5 business days of your mapping session.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Can I claim on my health insurance?” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n

You may claim individual counselling on your private health insurance if they accept PACFA Registered Clinical Counsellors.\u00a0 We currently have provider numbers with Medibank, Bupa and ARHG.<\/p>\n

Please talk to your private health insurer to check if you are able to claim on your insurance.<\/p>\n

 <\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Can I use a mental health care plan?” _builder_version=”4.18.0″ _module_preset=”default” custom_margin=”||20px||false|false” global_colors_info=”{}” open=”off”]<\/p>\n

Sessions are not eligible under mental health care plans through your GP.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/thinkbetter.com.au\/wp-content\/uploads\/2022\/06\/Thinking-scaled.jpg” alt=”pexels-photo-698864-scaled-3″ title_text=”Thinking” _builder_version=”4.17.4″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” admin_label=”Section” _builder_version=”4.16″ background_color=”#f0e9df” custom_padding=”82px||63px|||” custom_padding_tablet=”” custom_padding_phone=”28px||27px||false|false” bottom_divider_color=”#000000″ bottom_divider_height=”72px” da_disable_devices=”off|off|off” locked=”off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.16″ custom_padding=”||9px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.18.0″ header_text_color=”#000000″ header_2_font=”|300||on|||||” header_2_text_align=”center” header_2_font_size=”55px” max_width=”100%” module_alignment=”center” custom_margin_tablet=”” custom_margin_phone=”||30px||false|false” custom_margin_last_edited=”on|phone” header_2_font_size_tablet=”25px” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|tablet” locked=”off” global_colors_info=”{}”]<\/p>\n

Is THIS right for you?<\/h2>\n

[\/et_pb_text][et_pb_divider divider_weight=”4px” admin_label=”Divider” _builder_version=”4.16″ width=”50px” module_alignment=”center” height=”30px” hide_on_mobile=”off” global_colors_info=”{}”] [\/et_pb_divider][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” text_font=”||||||||” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” global_colors_info=”{}”]<\/p>\n

We want to ensure you get the results you are after so it has to be the right fit.<\/p>\n

Resource Therapy is right for you if you are:<\/p>\n

    \n
  • Seeking to understand and accept yourself more<\/li>\n
  • Open to identify and work with different parts of your personality<\/li>\n
  • Willing to do things differently<\/li>\n
  • Prepared to grow and change<\/li>\n
  • Committed to do the work<\/li>\n<\/ul>\n

    It doesn’t matter where you are starting from.\u00a0 Some clients come to us having never had any counselling or psychotherapy.\u00a0 In the past, many of our clients have had counselling that hasn’t helped.\u00a0 They find our approach, which combines traditional counselling, deeper exploration and skills development, to be more helpful and effective.<\/p>\n

    The best way to establish whether this is a good fit for you is to chat with us.\u00a0 Then you really get a sense of who we are and how we operate.<\/p>\n

    We’d love to talk with you.<\/p>\n

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    Individual CounsellingIndividual psychotherapy for clarity, healing and changeAre you feeling stuck, seeking change? TO FEEL BETTER, YOU NEEDa fresh perspectiveYour personality is composed of different parts, known in Resource Therapy as “parts” or “resources”.\u00a0 Each person has their own set of unique personality parts which function is specific situations.\u00a0 For example, you may have a […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"yoast_head":"\nIndividual counselling - Think Better<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thinkbetter.com.au\/individual-counselling\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Individual counselling - Think Better\" \/>\n<meta property=\"og:description\" content=\"Individual CounsellingIndividual psychotherapy for clarity, healing and changeAre you feeling stuck, seeking change? 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