How to make compassion your superpower

How to make compassion your superpower

by | Aug 19, 2020 | Emotions, Self-Love

In seeking to understand my own struggles, and those of my clients, I often recognise suffering in others. I feel a great deal of compassion for that pain and, in the past, I have sought to alleviate the discomfort in ways that may have fostered an avoidance of...
What to do when you are stuck

What to do when you are stuck

by | Aug 7, 2020 | Emotions

No one likes being stuck. We do anything to avoid it.  We shop, eat, drink, scroll social media, watch YouTube clips, sleep with people we shouldn’t, exercise too much, overwork ourselves.  The list goes on.  Take a moment to reflect and you’ll soon...