January 2023 - Think Better

How to be a better listener for a better relationship

by Amy Islip | Jan 25, 2023 | Communication, Deepen Love, Relationships

One of the most common reasons people seek couples therapy is to learn how to have better communication for a better relationship. We quickly discover that while the words are being said, the message is just not being received with any accuracy. What may start as a...

A better way to set goals and resolutions

by Amy Islip | Jan 11, 2023 | Self-Love

Hot on the heels of Christmas and still buzzing with the collective energy the season exudes, Nathan and I jumped in the car and headed off for a 6 day silent meditation retreat, finishing on New Years day. In the rush to pick up a fellow meditator on time we had a...

How to be a better listener for a better relationship

A better way to set goals and resolutions

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How to be a better listener for a better relationship

A better way to set goals and resolutions

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